The Family Gratitude Mini COURSE

"Start the day with a grateful heart"

In this mini course you will learn the following to add into your family toolbox:

 

  • What is Gratitude and why it's important

  • How to start a gratitude practice for yourself & your family

  • Different types of gratitude practices and finding the right fit for your family

  • Setting Intentions

  • The basics

  • Exploring further

  • Expanding the practice

  • Mini downloadable worksheet

  • Grounding & Protection Meditation

  • Gratitude Meditation

BONUS: The Family Gratitude Guide Private Facebook group starting World Gratitude day 21st of Sept

  • Meditations 

  • Gratitude Affirmations

  • Intro to Breathworks 

  • Free Download Resources

Click here and scroll to the Family Gratitude Event Tab

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